Good Vibrations
Good Vibrations is a new men’s health programme from Age NI aimed specifically at men aged 50 and over.
Funded by the Movember Foundation, it covers everything from planning towards your pension and retirement to seeking work-life balance as caring responsibilities develop or health issues occur.
The online Good Vibrations sessions are a chance for men over 50 to get together and learn how to improve their physical and mental health. The sessions offer expert tips and practical advice to help men of a certain age deal with life’s many ups and downs.
Fill in this form to be contacted with information about upcoming sessions for the Good Vibrations 6 week online programme:
Men's Health Guide now available
Age NI's Good Vibrations Men's Health Guide is available to read online.
How's the form?
"How's the form?" is Age NI's new men's health podcast. Host Joe Lindsay speaks to some of Northern Ireland's most high profile men about life after 50, expertly guiding his guests through the highs and lows of their personal and professional lives and how they're looking after themselves in later life.
Learn about all of these resources and more in our Good Vibrations Community monthly newsletter:
iConnect - Your Digital Hub
iConnect is an online platform supporting your wellbeing with resources and information covering topics from sleep to anxiety. Join online today to find tips, tools, and signposting to support available in your community.
Volunteer with Good Vibrations
Support men in this health and wellbeing programme through 1-2-1 support, attending group sessions with the coordinators, offering help with IT literacy, and more.
