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Healthy eating

Eating a healthy diet shouldn't be difficult or expensive. Read our information and advice on how to eat a healthy diet.

Kitchen Kings

Kitchen Kings is an Age UK project sponsored by the City Bridge Trust in London, aimed at helping older men to prepare and cook wholesome food.

Find out more about the project

Tinned food nutrition

Nutritionist Amanda Hamilton explains the benefits of tinned food.

Sir Naim Dangoor

We are grateful for the generous support of the late Sir Naim Dangoor, CBE, and the Exilarch's Foundation.

Talk to your local Age UK for support and advice about healthy eating
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Age NI Advice Service

Every year our Advice Service deals with thousands of calls from older people in need. Call us today to make sure that you are receiving all the help and support available to you.

Call freephone 0808 808 7575
Monday - Friday 9am – 5pm 

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